Delicious Keto Butter Pecan Ice Cream

Amazing Keto Butter Pecan Ice Cream

After searching online for a keto butter pecan ice cream recipe, wasting all of the ingredients and my time making it and then to have an ice cream that was mediocre at best, I decided to try my hand at making up a recipe myself.  I have to say that I did not have high hopes that it would taste like my favorite store-bought ice cream.  But OMG, this recipe is absolutely delicious and even better because it does not have all of the artificial flavors, chemicals and junk.  And it's Keto too!   How much better can it get!  

Recipe Ingredients:

6 TBSP of Butter

1/2 cup of finely chopped pecans

2 cups of Heavy Whipping Cream 

1 cup of unsweetened almond milk 

3/4 cup of Allulose ***

1/8 tsp. of Sea Salt

1 tsp. of Vanilla Extract

Directions:

Melt 6 TBSP of butter into a saucepan.  

Add 1/2 cup of finely chopped pecans into the saucepan of melted butter.  Bring butter and pecans to a rolling boil until butter begins to brown - approximately 3-5 minutes.  This will give the butter a nice caramelization.  Note: Turn down heat to where it will still be boiling.  Avoid burning the butter as burnt pecans/butter is not a pleasant taste!  I have found that on an electric stovetop that 3 minutes is about right.  Put it aside and allow it to cool.  

Set up ice cream maker except for the freezer bowl (bring that out of the freezer after all ingredients prepared together)

Whisk allulose and sea salt together in a mixing bowl or large Pyrex container

Add Almond milk, whipping cream and vanilla extract.  Add in the melted butter/pecan mixture.  

Whisk together until well combined.  

Bring the ice cream freezer bowl out of the freezer and place in the machine per the manufacturer instructions.  Note: it can take at least several days for the container to be fully frozen.  If not fully frozen, then the ice cream consistency will be soupy.  You can check by shaking the container to listen for any signs of water moving around inside.  

Turn on the ice cream maker and pour the ice cream mix into the freezer bowl of the machine.   Follow the manufacturer instructions for how long to keep machine running.  Typically, it is about 25-35 minutes.  If you see the ice cream getting to the top of the machine, probably a good time to turn off the machine.  After the ice cream is finished, just pop in the freezer inside an airtight plastic container and ENJOY!!  The ice cream will get harder after being in the freezer a day or two, otherwise it is more the consistency of a softer serve ice cream.  Either way, it is delicious!

Allulose *** I use the People's Keto Company Keto Sweetener called Allulose Plus

Ice Cream Maker:  I have a 2-quart Cuisinart ice cream machine.  

Dr. Staci Explains all of Lifewave's Technology

 

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Life Wave Y-Age Aeon Patches

For More Information, CLICK HERE: Y-Age Aeon Patches - LifeWave

 Y-Age Aeon Patches - LifeWave

Y-Age Aeon promotes relaxation, calms discomfort, and eases tension while supporting a healthy inflammatory response in your body. Unwind and rebalance for that peaceful, at-ease feeling.

LifeWave Y-Age Aeon®

What are the Aeon Benefits?

1.       Clinically proven to reduce stress in the body

2.       ​​​​​​​​​​​​​​​​​Clinically proven to decrease inflammation in the body

3.       ​​​​​​​​​​​​​​​​​Promotes relaxation

4.       ​​​​​​​​​​​​​​​​​Patented, proprietary form of phototherapy

5.       ​​​​​​​​​​​​​​​​​No drugs, chemicals or stimulants​​​​​​​​

6.       Stress Relief You Can Feel Good About

Science

Seven studies done between 2010 and 2015 confirm that the Aeon patches produce a relaxation effect within as little as 20 minutes after patch placement. The patches do this by positively affecting the autonomic nervous system and increasing dopamine production.

The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. And modern forms of phototherapy such as Low-Level Laser Therapy, which helps reduce wrinkles in the skin, are very well understood scientifically.

How Our Phototherapy Patches Work

Your body emits heat in the form of infrared light. Our patches are designed to trap this infrared light when placed on the body, which causes them to reflect particular wavelengths of light. This process stimulates specific points on the skin that signal the body to produce health benefits unique to each LifeWave patch.

LifeWave Phototherapy

What Is Phototherapy

The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. And modern forms of phototherapy such as Low-Level Laser Therapy, which helps reduce wrinkles and treat other more serious skin conditions, are very well understood scientifically. 

But this idea is nothing new. As far back as two thousand years ago, the ancient Greeks had a center for studying the effects of different colored lights on the body. Even the ancient Egyptians, who promoted health by focusing sunlight through colored glass on certain areas of the body, understood this concept. 

How LifeWave Phototherapy Patches Work 

Your body emits heat in the form of infrared light. Our patches are designed to trap this infrared light when placed on the body, which causes them to reflect particular wavelengths of light. This process stimulates nerves on the surface of the skin which in turn produces specific health benefits that are unique to each LifeWave patch.

 LifeWave X49 - Product Education Presentation - EN.pptx (live.com)

Infrared Biomat for Lyme Disease, Cancer, Pain, Insomnia

 Biomat for Lyme Disease, Cancer and Other Causes of Chronic Inflammation with Janis Garrett, RN - YouTube

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Patient Health Webinars

 

It’s a New Year and it’s the perfect time to encourage your patients to jumpstart their journey to wellness! We believe in supporting you and your practice by partnering with you in educating patients. This is why we’re hosting a FREE, patient-focused, educational webinar series beginning January 20th. This three-part series, presented by Dr. Debby Hamilton, will provide your patients with tools to improve their wellness. Dr. Hamilton will cover: ·         Maximizing immune health ·         Optimizing energy production ·         Supporting a healthy detox process   Plus, Dr. Hamilton will also be answering questions after each presentation! Spread the word and forward this email! Or, copy and paste the URL to share with others Patient registration https://www.researchednutritionals.com/patientwebinar

TOUCHED BY LYME: Horowitz publishes on COVID-19 and glutathione

Why is COVID-19 a relatively mild infection for some people—and fatal for others? That’s a mystery facing patients and their doctors these days.

In some cases, it appears that an immune response that’s gone haywire creates a “cytokine storm.” That’s when the body starts to attack its own cells and tissues, instead of just fighting off the virus.

In COVID-19, a cytokine storm can lead to cell death in the lungs. This can lead to pneumonia and starving the blood of oxygen. Sometimes, this results in extensive organ damage, which can be fatal.

Dr. Richard Horowitz, well known Lyme and tick-borne disease expert, has experience dealing with cytokine storms, because they can occur in Lyme patients as well.

He and patient advocate David Roth recently gave a presentation about how Dr. Horowitz’s use of glutathione and other innovative treatments helped Roth recover from a serious case of COVID-19 last month.

Now, Dr. Horowitz and two co-authors have compiled that information—and more—into an article in the open access online journal Respiratory Medicine Case Reports. The title is Efficacy of glutathione therapy in relieving dyspnea associated with COVID-19 pneumonia: A report of 2 cases. [Note: “Dyspnea” is the medical term for shortness of breath.]

In a Facebook post linking to the article, Dr. Horowitz stated, “I also have contacted my state and federal representatives about the article and explained the urgent need to do a randomized, controlled study to evaluate the efficacy of the treatment protocols described in the paper.”

TOUCHED BY LYME is written by Dorothy Kupcha Leland, LymeDisease.org’s Vice-president and Director of Communications. She is co-author of When Your Child Has Lyme Disease: A Parent’s Survival Guide. Contact her at dleland@lymedisease.org.