If you’ve been following me for any length of time, you’re already aware I’m a heart doctor. That’s why I’m always giving you advice to protect and safeguard your heart. You see, the last thing I ever want is for you to have to come see me — or any other cardiologist for that matter... Which brings me to why I’m writing you today: Do you remember that old saying, “An apple a day keeps the doctor away”? Well, it’s time to switch out that apple for a better fruit. You see, new research has uncovered a delicious fruit sitting in your supermarket with astonishing heart-protecting qualities. Turns out, this fruit has the ability to lower your “bad” cholesterol levels and reduce your risk of cardiovascular disease.1 Now, you’re probably saying, “Okay Dr. G., what’s the fruit already?” Well, here it is: The avocado. Now, it’s long been known that avocados and olive oil — two popular fatty foods — are loaded with heart-healthy monounsaturated fat. That’s why it’s important to get both. But if you had to pick one, which one should you choose? Well, during a recent study — published in the Journal of the American Heart Association — researchers set out to answer that exact question. Their criteria for the winner? Lowering bad LDL cholesterol. So, the researchers gathered a group of 45 healthy — but overweight — volunteers. And they tested two different moderate-fat diets against a low-fat “control” diet. One moderate-fat diet involved eating an avocado every day The other moderate-fat diet involved eating oleic acids (such as olive oil). The result? BOTH of these moderate-fat diets outperformed the low-fat diet in terms of lowering bad cholesterol. However... The volunteers who ate the “avocado diet” had the biggest reduction in bad cholesterol... by far. And this is major... because beating out olive oil in terms of heart health is no easy feat. But just take a look at the results:** 1. The avocado diet decreased bad cholesterol by 13.5 mg/dL 2. The olive oil diet decreased bad cholesterol by 8.3 mg/dL 3. The low-fat diet decreased bad cholesterol by 7.4 mg/dL **NOTE: Unlike olives, avocados do NOT contain oleuropein — which is also crucial for vascular health. That’s the reason behind my concentrated Mediterranean Olive Leaf Extract. So, how do you get the same results as the avocado group? Simple. You eat one avocado every day. According to lead researcher and Distinguished Professor of Nutrition at Penn State University, Penny M. Kris-Etherton, Ph.D., RD: "Including one avocado each day as part of a moderate-fat, cholesterol-lowering diet compared to a comparable moderate-fat diet without an avocado provides additional LDL (low-density lipoproteins) lowering effects, which benefit CVD (cardiovascular disease) risk.” And there you have it, JANIS. An avocado a day helps keep the heart doctor away. So, the next time you make your weekly trip to the grocery store, make sure to pick up 7 avocados... and eat one each day of the week. I can’t think of a more delicious way to protect your heart. Can you? Looking out for you, Steven Gundry, MD P.S. I hope you’ve found this avocado tip helpful. And if you have any of your own health tricks, feel free to hit ‘reply’ and let me know. Sources 1 Wang L, Bordi PL, Fleming JA, Hill AM, Kris-Etherton PM. Effect of a moderate fat diet with and without avocados on lipoprotein particle number, size and subclasses in overweight and obese adults: a randomized, controlled trial. J Am Heart Assoc. Jan 7, 2015; 4 (1): e001355. DOI: 10.1161/JAHA.114.001355.

Great Video by a Reowned Cardiologist - The Importance of your gut health

http://silenceyourcravings.com/

EASTER SALE View this email in your browser

We thank you for your continued support & loyalty.  Enjoy our sale!   Prices reduced on the web-site from Good Friday March 25th through Easter Sunday March 27th.  Sale ends at 4 p.m. MST on Sunday.  Please note that our specials section on the web-site is not current so browse each area of the web-site to view sale prices for all the various items.  Some quantities are limited, first come first serve. Sorry no rain checks for sale prices outside of the sale time period.  Free shipping on orders $100 or more.  No coupon necessary, sale prices will be on the web-site starting Good Friday, March 25th.

Copyright © 2016 *JES Organics, LLC*, All rights reserved. Located in: Boise, Idaho All products are made in the U.S.A.  No Animal Testing.

HOLIDAY SALE 2015! Is this email not displaying correctly? View it in your browser. Happy Holidays Wishing you all a Beautiful Holiday Season   20% off regular priced JES Organics brand products through midnight Saturday 12/19. Some quantities may be limited.  First come first serve. Check out our amazing stocking stuffers in addition to all the other great products! ·       No Coupon Needed, Sale prices already on web-site.   If you have any web-site issues, please call us at 208-629-0444 in Idaho or Toll Free at 844-537-6742 as we will NOT be able to issue refunds or give out rain checks.   We recommend you insure your shipment if you are concerned about stolen packages during the holiday season.  Sorry, we cannot guarantee delivery prior to Christmas Day.   Friend on Facebook Follow on Twitter Forward to a Friend Copyright © 2015 JES Organics, All rights reserved. Boise, Idaho Idaho: 208-629-0444 Toll Free: 844-537-6742 www.JESorganics.com  unsubscribe from this list | update subscription preferences

Health and Beauty Naturally: December 2015 Holiday Sale

Health and Beauty Naturally: December 2015 Holiday Sale: 20% OFF JES Organics Brand Name Products starts today and goes through December 15th.  Some quantities limited.  First come first serve whi...

December 2015 Holiday Sale

20% OFF JES Organics Brand Name Products starts today and goes through December 15th.  Some quantities limited.  First come first serve while supplies last.  Orders need to be called in as the web-site coupon function is not currently operating.  Limit 1 item per person with the exception of soaps and lip balms (you may choose multiple scents/flavors).

Local: 208-629-0444.  Toll Free: 844-537-6742

Hours: Monday - Friday 8:00 a.m. - 5 p.m.

Holiday Sales

Great Holiday Gifts and Stocking Stuffers on Sale

Please call your order in: Toll Free at: 844-537-6742 or 208-629-0444 in Idaho. Web-site updates are in process so unfortunately the coupon codes are not functioning so please call your order in.  Sale through December 31st while supplies last.  Some are limited.  First come first serve. 

20% OFF Natural Organic Handcrafted Soaps  Some 'scents' are limited.  First come first serve. 

These Serums on Sale - 20% OFF
Organic Infused Hyaluronic Acid Peptide Collagen Stimulating Serum
Organic Infused Niacinamide Vitamin B3 Treatment with Hyaluronic Acid

20% OFF Matrixyl 3000 Peptide Organic Collagen Lip Renewal Treatment (Lip Plumper)

20% OFF Organic Infused Anti-Wrinkle-Anti-Aging Face, Hand and Body Exfoliating Scrub/Mask with 2.5% Glycolic and MSM

20% OFF Regular Price Loose Mineral Eye Shadows and Highlights-Natural, NO Parabens, Talc, Bismuth, Non-Toxic 

20% OFF Regular Price Natural Mineral Powder and Setting Powder - Paraben Free, Non-Toxic

20% OFF Ultra soft Angled vegan Blush Brush

20% OFF Regular Price Natural Loose Mineral Blush 

20% OFF Organic Aloe Jojoba Hibiscus Hand and Body Moisturizer

20% OFF 100% Natural Organic Infused Aromatherapy Perfume Oil

20% OFF Organic Infused MSM Sugar Scrub with Kukui Nut Oil, Macadamia Seed Oil and Coconut Oil

20% OFF USDA Certified Organic Barrier Balm

20% OFF  Organic Infused Cooling Exotic Unisex After Shave Lotion

20% OFF Organic Infused Detangler/Leave-in Conditioner Spray-Paraben Free - Unscented or Choice of Essential Oils

20% OFF Aromatherapy Air Freshener Purse/Travel Size - USDA Organic - 2 oz. size only